How To Make Spirits Get Out

Some how they got inside your place.
Maybe they walked in.
Maybe they flew in.
Maybe they crawled in.
It is not so important how.
Or even who they are.

I am talking about spirits.
They can make you feel afraid.
They can make things smell bad.
They can change the temperature.
They might even touch you.

But they are there.
And they do not belong.
The problem is that they think that they belong.
They are not human.
They do not have freewill.
But you do.

So what do you do.
First, open the window.
Get some fresh air inside.
Then with a strong voice
remind the spirit that you are a human being
and that you are more powerful than a spirit.
Command it to get out.
Tell it to leave this place.

You are not being cruel here.
You are helping the spirit.
It will no longer be tied to this place.
Do this thing.
You will feel better.